Dr. Ben Young's The Still Point Project

Dr. Ben Young's The Still Point Project

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Dr. Ben Young's The Still Point Project
Dr. Ben Young's The Still Point Project
Judging Myself

Judging Myself

Different from self reflection.

Jan 29, 2025
∙ Paid

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Dr. Ben Young's The Still Point Project
Dr. Ben Young's The Still Point Project
Judging Myself
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man hugging his knee statue
Photo by K. Mitch Hodge on Unsplash

I think for most people, the default setting when thinking about one’s self is of judgement.

We are quick to feel guilt and shame.

When these two feelings dominate, healthy self-love is impossible.

So, what is the solution?

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